Yoga is gloriously simple. This does not imply that it's easy. If you've been in my class, you've likely heard me say this once or...

May the practice of yoga give you grace of body and mind. May we feel the blessings of gratitude, regardless of where or when. 🙏...

I'd love to say the answer to that question is NEVER. I personally feel that it's always a good idea to practice yoga. But let's...