Rush, rush, rush. Whether you are a "regular" to yoga or new to the practice, hopefully soon the physical and mental dedication to yoga...

Yoga is gloriously simple. This does not imply that it's easy. If you've been in my class, you've likely heard me say this once or...

May the practice of yoga give you grace of body and mind. May we feel the blessings of gratitude, regardless of where or when. 🙏...