Nutrition & Lifestyle Education

I'm available for public & private sessions in all things holistic

I've started re-introducing certain clinical nutrition services for clients for human and four legged friendly.  I hope to add Live Cell Analysis to my offerings soon.  Many years of previous experience will aid in providing clients with sound nutrition & holistic lifestyle advice, as they journey through their own wellness path.  

 

I'm also happy to assist my current students will helpful hints, tips and natural health suggestions during appointments, private classes, or after class time.  From time to time I'll also present workshops. 

 

Holistic Nutrition & Lifestyle Consulting   

The body has an amazing capacity to maintain, heal and be well, if given the proper tools, support and means to do so.  Through lifestyle assessment, food awareness, helpful supplementation, I guide my clients with sound nutrition information to meet their individual needs.  As an RHN (Registered Holistic Nutritionist), food enthusiast, forever inquisitive food creator & cook/baker and long time students of learning all things wholistic, I offer guidance in food, drink, herbal, homeopathic, aromatherapeutic & more.  I believe in the vast knowledge of collective wisdom based on traditional methods, time honoured and generational experience.

Health suggestions from a consultation can provide a plan for food, supplementation, herbal support, aromatherapy products, yoga asana, breathing techniques, lifestyle suggestions & overall wellness tips to provide health and wellness to each individual clients concerns.

Client NSP Assessment Form
Download, Print, Fill-in & bring
Client Lifestyle Form
Download, Print, Fill-in & bring

Healthy Pets - Nutrition & Lifestyle

Nutrition & lifestyle education/consultations are also welcomed for feline and canine companions.  With only minor anatomical differences, our pets are made up of the same stuff we are.  They too benefit from wholistic perspectives in all things health related.  Improvements to diet & lifestyle can help maintain vitality, boost their wellness and extend quantity as well as quality of life.

Wholistic health & wellness consultations for both people & their furry friends:

$60 per hr,  $35 per 1/2 hr

The average first consultation can range between 1-2 hrs depending upon how many facets of health we explore, if body work is involved and how complex the situation is.

For the Love of Maple Syrup Cookbook

2nd Edition - Available Friday, April 7th, 2017          $10 

2019 Maple Syrup is good supply.

E-RYT 200 Certified with

​© 2019 Jo-Anne Hopkins Live Love Laugh Do Yoga

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