Wholistic Nutrition & Lifestyle Education

I've started re-introducing certain clinical nutrition services for clients for human and four legged friendly. 

Live Cell Analysis is now an active offering at the centre.  I'm enjoying integrating the live samples into practice and consultation as it helps guide us in the journey of wellness.

Many years of previous experience will aid in providing clients with sound nutrition & holistic lifestyle advice, as they journey through their own wellness path.  

Clients can call, text, email or message directly from the main page about scheduling private consultations.

I'm also happy to assist my current students will helpful hints, tips and natural health suggestions during appointments, private classes, or after class time.  From time to time I'll also present workshops. 


Wholistic Nutrition & Lifestyle Consulting   

The body has an amazing capacity to maintain, heal and be well, if given the proper tools, support and means to do so.  Through lifestyle assessment, food awareness, helpful supplementation, I guide my clients with sound nutrition information to meet their individual needs.  As an RHN (Registered Holistic Nutritionist), food enthusiast, forever inquisitive food creator & cook/baker and long time students of learning all things wholistic, I offer guidance in food, drink, herbal, homeopathic, aromatherapeutic & more.  I believe in the vast knowledge of collective wisdom based on traditional methods, time honoured and generational experience.

Health suggestions from a consultation can provide a plan for food, supplementation, herbal support, aromatherapy products, yoga asana, breathing techniques, lifestyle suggestions & overall wellness tips to provide health and wellness to each individual clients concerns.

Although single sessions are available, I highly recommend committing to a 3, 6 or 9 month plan that follows monthly scheduled visits to ensure higher rate of reaching and maintaining health goals.

Client NSP Assessment Form
Download, Print, Fill-in & bring
Client Lifestyle Form
Download, Print, Fill-in & bring

Healthy Pets - Nutrition & Lifestyle

Nutrition & lifestyle education/consultations are also welcomed for feline and canine companions.  With only minor anatomical differences, our pets are made up of the same stuff we are.  They too benefit from wholistic perspectives in all things health related.  Improvements to diet & lifestyle can help maintain vitality, boost their wellness and extend quantity as well as quality of life.

The majority of pets take really well to dietary changes with little rejection in many cases, especially with dogs.  So often healthful changes are simple and effective.

Health Consultation Pricing:

 $80 first session & per hour after first session 

3 month plan $220 (3 sessions, booked approx. 30 days apart)

6 month plan $420 (6 sessions, booked approx. 30 days apart)

9 month plan $550 (9 sessions, booked approx. 30 days apart)

The average first consultation can range between 1-2 hrs depending upon how many facets of health we explore, if body work is involved and how complex the situation is. 

Clients may also be interested in a full health plan that includes unlimited yoga and additional health services.  More info click here

For the Love of Maple Syrup Cookbook 2nd Edition is available at the studio for $10 

2020 Maple Syrup is in fairly good supply at the studio

E-RYT 200 & RYT 500 Certified with

​© 2020 Jo-Anne Hopkins Live Love Laugh Do Yoga

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