Reducing consumer habits, reprograming our brains, re-thinking what responsible choices are, is not only important, it’s imperative, now...

Rush, rush, rush. Whether you are a "regular" to yoga or new to the practice, hopefully soon the physical and mental dedication to yoga...

Yoga is gloriously simple. This does not imply that it's easy. If you've been in my class, you've likely heard me say this once or...