Dec 28, 20222 minSimplicity of YogaYoga is gloriously simple. This does not imply that it's easy. If you've been in my class, you've likely heard me say this once or...
Oct 7, 20221 minAttitude of Gratitude 🙏May the practice of yoga give you grace of body and mind. May we feel the blessings of gratitude, regardless of where or when. 🙏...
Aug 17, 20223 minWhen isn't a good time to practice yoga?I'd love to say the answer to that question is NEVER. I personally feel that it's always a good idea to practice yoga. But let's...