Jan 1, 20214 minFREE yoga classes for a year? Interested in winning FREE yoga classes for a year? How about 3 private sessions, or a personalized yoga video practice just for you? As...
Nov 26, 20203 minWhat is your body saying?It can be very difficult to learn a new language. How about a language that goes beyond words & is expressed within your own body without...
Oct 20, 20204 minBeginning a Daily Yogic RegimenMany recommendations are made with optimal health in mind and what is thought best for everyone. While there is truth in this, know that...