I'd love to say the answer to that question is NEVER. I personally feel that it's always a good idea to practice yoga. But let's...

To be read with a sense of humour, light & smiles…. Best read by saying, “I practice yoga so that”…. Before each response…. I practice...

This summer let's enjoy all the amazing opportunities to feel great, soak up rays, enjoy the vibrant colours, keep active and regularly...