Welcome to our H'OMe
Live Love Laugh Do Yoga Studio & Holistic Health Centre is located just south of Harrowsmith, Ontario
We offer a variety of health & wellness services for the entire family
Public studio classes are currently not being offered. The studio health shop is open for retail shopping by appointment. You can also purchase retail items such as supplements from our on-line shop. Private consultations can take place w/ an appointment.
Click here for more information. You can request an appointment below using the contact us section, by calling or e-mailing.
Jo-Anne & Jade: my most loving &
loyal yoga teacher.
What's NEW?
Studio class are on hold during the lockdown. The health shop is open for retail shopping by appointment.
We're trying to set up an on-line live class option. Stay tuned.
Yoga class video & audio recordings are now available for downloading.
Visit our Video Classes Page for viewing. Students that had an active class pass can continue to access our live class audio recordings here. NEW: online memberships available soon for those wanting to access pre-recorded video and audio class for a monthly fee of $15.
A growing selection of nutritional & health support supplements & wellness products now available at the studio. Visit the studio shop
Unfortunately, I am no longer offering Table Thai Massage sessions. Thank you to those who have enjoyed this service as either an addition to their practice, or as an introduction to the benefits of yoga. If I can be helpful in any other capacity, please connect with me.
For new clients & students to the studio, please send us a message with our contact us section below or give us a call to express interest in our classes or health sessions. I can assist you in finding a class or session that suits your needs. You can also visit our Schedule & Registration page to sign up for a class
For beginners and those newer to yoga - we can take your name down for our future foundations series of classes. Or if you are keen to get starting right away, send us a message and we can discuss suitable classes that are "beginner friendly".
Basic Belly breathing audio recording below. Just click on the arrow
Health Services
Holistic Nutrition & Lifestyle Consulting
* Full Health assessment, diet, lifestyle & supplementation for people, dogs & cats. Info click here
Live Cell Microscropy
* Live & Dried Blood Cell Analysis
Aromatherapy Consultations
* Health Consultation w/ focus on utilizing essential oils customized to client needs.
Aromatherapy Body Care Sessions
* Aromatherapy Facials, Detoxifying Body Scrubs, Seaweed Body Wraps. Info click here
Upcoming Events & Seminars
*Holistic Cooking Series - on hold
*"Anata-me" Workshop
stay tuned for more info
Studio Shop & "Farmacy"
The studio has a great selection of holistic health items, yoga props & clothing, aromatherapy essential oils, selected seasonal food items, skin care products, health resources, and supplements.
Visit our "Studio Shop" to browse some of our online items.
Or stop by the shop in person. All of our supplements must be purchased in person, or via consultation. Contact Jo-Anne to schedule an appointment.
We also have a lending library with a variety of health related resources that can be signed out.
Yoga Welcomes EveryBODY
Jo-Anne is keen to pay special attention to alignment, safety and honours individual student abilities. Jo-Anne does her best to create a positive experience through individual attention to student’s needs, and hopes to create an environment where students feel comfortable and at ease.
Most classes can accommodate all levels of student experience & understanding.
If you are new to the studio, or new to yoga in general and are unsure of which class will suit your needs, please use the contact form below to request information.
Yoga means "union"
TAKE YOUR YOGA OFF YOUR MAT
At the studio, Jo-Anne infuses yogic knowledge not just relating to poses (asana) and breath (pranayama), but also allows the knowledge to translate into students everyday lives. Offering tips on how to bring the lessons we learn while enjoying our asana practice into daily life.
Identifying stress, patterns and habits, limiting beliefs, rigid thoughts, fears, passions, goals and so much more is all a part of the learning process that can be discovered while enjoying yoga.
Not only do we offer a wide variety of class styles (gentle hatha, hatha, vinyasa, yin, restorative, power, stability ball), and each class is different. Jo-Anne enjoys creating classes on the fly incorporating the needs of the students present in the class from their daily experience - making each class unique and relevant.
Come and let's learn together!
Private Classes for individuals & small groups or One-on-One Sessions
If you're unsure about attending our public classes or have a small group of people you'd like to enjoy having a private class with Jo-Anne is happy to book sessions that can be catered to your specific needs and desires for practice. Click here for more information.
General Inquiries Contact us:
Give us a call or text message:
613-328-6422