Jul 28, 20233 minRush Rush Rush, YOGA YOGA YOGARush, rush, rush. Whether you are a "regular" to yoga or new to the practice, hopefully soon the physical and mental dedication to yoga...
Dec 28, 20222 minSimplicity of YogaYoga is gloriously simple. This does not imply that it's easy. If you've been in my class, you've likely heard me say this once or...
Oct 7, 20221 minAttitude of Gratitude 🙏May the practice of yoga give you grace of body and mind. May we feel the blessings of gratitude, regardless of where or when. 🙏...