Discover how to combine yoga and ayurveda to inspire students and deepen the practice. Great for teachers and students of yoga alike.
Local Kingston Author, wonderful human being and amazing yoga teacher.
Ayurvedic Yoga 3 Approaches to Teaching
The ancient wisdom and knowledge provided by Yoga and Ayurveda can inspire and revitalize your personal practice and classes. Join Mona on this journey of blending two powerful and brilliant Vedic sciences to deepen the understanding and practice of both.